Nutrition Consulting

The go-to experts of Paleo Nutrition in Minnesota

*Nutrition Consulting612-382-8594Custom Nutrition Plans.

The Paleo Diet is simple yet remarkably effective for fat loss and halting or preventing a number of degenerative diseases. To reap the benefits of the most effective nutritional strategy simply build meals from the following:

  • Lean proteins (ideally) grass fed meat, free range fowl and wild caught fish
  • Seasonal fruits and vegetables
  • Healthy fats such avocado, olive oil, and coconut oil
  • Moderate amounts of fruit, nuts and seeds
  • Eliminating highly processed, highly commercialized foods made of grains, legumes and dairy

*Read the science. (click here)

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