You Have to Believe to Know. You Have to Know to Believe.

Hey I known that it! Great, good for you. I genuinely mean it!

BUT…

What is the ultimate truth?

Is it not the correlation between habits and vitality?

Because guess what, knowing more scientific terms, and understanding minute complexities, does not affect your day to day habits. That takes habitual implementation of SIMPLE BASIC CONCEPTS. That has nothing to do with knowledge and everything to do with experience (wisdom).

Yes there is more to learn. And yes a better understanding of the mechanics can help you convince yourself and others that what you are doing is best. But honestly, just do the work. The work it takes to be; Stress free, mindful to go to bed and wake up happy, move and ignite the hormetic affects of an eclectic bag of stimuli, to LIVE and live well.

Human beings are complex mechanisms. Responding systems may vary. Still trying to rely on logic and cognition before awareness of habit and adaptation?

Do not make it your consummate duty to worry. To always “think” you “need” more knowledge, to constantly envision the future and hold on to the past.

Instead, Experiment. Research. and Practice deeper within yourself and all those complex nuanced terms and functions will not matter in the day to day.

Do not get carried away with the next best thing or the convincing evidence needed to jump in and try implementing basic practices. If you cannot meet the standards you cannot advance to the master understanding.

“Before I learned martial arts, a punch was just a punch and a kick was just a kick. When I studied martial arts, a punch was no longer just a punch and a kick was no longer just a kick. Now I understand martial arts, and a punch is just a punch and a kick is just a kick.”
“Bruce Lee”


by Dan Baruch

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2 Responses to You Have to Believe to Know. You Have to Know to Believe.

  1. Pingback: Have you CHALLENGED yourself today? « Dan Baruch

  2. Pingback: Speaking Opportunities « Minnesota Strength & Conditioning – health – workout – paleo – nutrition – fitness – holistic – personal training – gym

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